Hello, I'm Kristen and I am a licensed Marriage & Family Therapist working in a private practice in Encinitas, CA. I have provided therapeutic services in residential and outpatient settings to children, adolescents and adults for 8 years. I specialize in treating trauma, depression, anxiety and additional cognitive and emotional disorders. I work from a client-centered approach, looking at your individual situation and all of the things that have led you to where you are today. I believe therapy is an integral part of continually challenging one self to grow as an individual and within our relationships. I understand turning to therapy can be a challenging and an intimidating process but I know together we can turn the process into an exciting and worthwhile adventure together.
My goal is to instill hope and to help people find happiness and healing. I provide a safe, friendly and nurturing environment to get to know my clients and incite positive change in their lives. I work with teens and adults using a variety of proven techniques (including EMDR) and theories that will help you achieve your goals.
Therapy can be intimidating, its challenging to be vulnerable and discuss personal matters. I believe the most important part of therapy is finding a therapist you connect with and can trust. Do you feel ready to take the next step? You are welcome to call me for a free 15 minute phone consultation to see how I can help you.